Potatoes on the list? Five kinds of nourishing foods to eat like this to improve gastric ulcer and prevent gastric cancer

Potatoes: invigorate the stomach and improve gastric ulcers

Potato is one of the five major crops in the world. It contains a lot of nutrients that are easy for the human body to digest, as well as the effect of invigorating the stomach. Chinese medicine believes that potatoes are flat and sweet in nature and belong to the stomach meridian. They can harmonize the stomach and treat diseases such as gastritis and gastric ulcer.

Potatoes contain a lot of starch, protein and various vitamins, which can promote the digestion of food by the stomach. After the potato enters the stomach, it can adjust the acid-base balance in the stomach and protect the gastric mucosa.
Patients with gastric disease can eat potato honey ointment to assist in the treatment of gastric disease. Wash the fresh potatoes, mash them, wrap them with gauze, and squeeze out the juice. Put the potato juice into a pot and boil it. When it becomes thick, add honey and stir evenly. Change the heat to a low heat and slowly fry into a paste. After cooling down, consume one tablespoon twice a day on an empty stomach.

Potato juice for strengthening the spleen and stomach

As mentioned earlier, potatoes can invigorate the spleen and stomach, reduce inflammation and dissolve masses. But few people know that raw potato juice also has a good auxiliary effect on gastritis and gastric ulcer. Raw potato juice contains a large amount of mucus protein with a special protective effect, which can maintain the elasticity of blood vessels and is beneficial to the recovery of gastric ulcers. In addition, raw potato juice also contains many starches, vitamins, and trace elements, which is of great help to protect the gastric mucosa and prevent the expansion of ulcers.

Raw potato juice should be drunk immediately after being squeezed out, and should not be stored, but children with imperfect gastrointestinal function should drink it with caution. After drinking raw potato juice, it is best to eat again after half an hour to avoid dilution of gastric juice and adverse effects on digestion. In addition, one of the alkaloids in potatoes is slightly toxic and should not be ingested too much.

Lotus root: nourishes the stomach and moisturizes dryness.

Lotus root is rich in nutrients and has the effect of nourishing yin and moisturizing dryness.
Lotus root can be eaten raw or cooked. Natural lotus root and cooked lotus root have different pharmacological values. Chinese medicine believes that raw lotus root is excellent in nature and has the effect of clearing heat and cooling blood; while cooked lotus root is warm in nature, sweet in taste, enters the stomach meridian, and has the effects of nourishing the stomach, nourishing yin, invigorating the spleen and replenishing qi. In the dry winter, the stomach resistance is not enough, it is best to eat stewed lotus root to nourish the stomach.
In addition, patients with stomach problems should consume lotus root soup. The stomachic effect is strongest when the lotus root is stewed red. Dice the lotus root into cubes and simmer porridge with potatoes and millet, which can enhance gastric motility, replenish the stomach, and prevent colds.

Also Read: Use ghee daily to increase immunity in summer season

Hericium erinaceus: improve gastritis and gastric ulcer

Hericium Erinaceus is rich in unsaturated fatty acids, polysaccharides, various amino acids, peptides, and fatty substances. It has the functions of invigorating the stomach and helping digestion. It can be used to assist in the treatment of gastritis, gastric ulcers and other diseases.

Hericium Erinaceus can effectively improve the immunity of the stomach and enhance the ability of the stomach to resist pathogens. The polysaccharides and amino acids contained in it can enhance the ability to digest food; polysaccharides and peptides can effectively inhibit the synthesis of genetic material in the cancer-causing stomach.
Hericium Erinaceus is delicious and is suitable for boiling soup with chicken. It has a nourishing effect. It can also be cooked with pork liver for nourishing stomach. Hericium erinaceus needs to be boiled until soft and rotten so that the body can fully absorb its nutrients. But the moldy and deteriorating Hericium Erinaceus can easily lead to poisoning and should not be eaten.

Garlic: Sterilize, prevent gastric cancer.

Garlic is rich in organic germanium, selenium, amino acids, minerals, and other nutrients and has the effects of antibacterial, sterilization, and prevention of gastric cancer.

Garlic is the food with the most potent antibacterial ability among natural plants. After it enters the stomach, it can effectively kill Helicobacter pylori. The contained selenium can play an anti-oxidant effect in the body, protect the gastric mucosa, and enhance the ability of the stomach to resist diseases. The content of organic germanium in garlic is the most abundant. It can stimulate the human body to produce anti-cancer interferon and help the human body to repair the damaged immune system, which is beneficial to control the condition of gastric cancer.

According to the records of “Kaibao Materia Medica,” cloves have an aromatic fragrance, warm in nature, enter the stomach meridian, and affect warming the stomach and reducing stress. Chinese medicine believes that the sweet-scented lilac flower can effectively relieve the symptoms of vomiting and poor appetite in patients with weak spleen and stomach. It should be noted that the ornamental lilac flower is different from the lilac flower used as medicine. The edible lilac flower should be purchased at a Chinese medicine store.

The method of clove cinnamon chicken is to wash the gloves and put them into the pot together with the washed chicken, add an appropriate amount of water, add a little cinnamon, green onion, and ginger, and boil it slowly over low heat. Boil until the chicken is almost cooked, remove it and cook it before serving. After continuous consumption for a period of time, it can dispel cold and warm the stomach and relieve the patient’s vomiting symptoms.

[Editor’s note] Potatoes, lotus roots and other foods have the effect of nourishing the stomach . The doctor teaches you to eat foods that nourish the stomach , improve gastritis , gastric ulcers , and prevent gastric cancer .

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